Saying hello to the new year is saying hello to another mini journal from us at Life We Have Made — hello 2025, our gentle invitation to explore your inner world this new year! This mini journal is a free downloadable and printable resource that offers 25 prompts designed to inspire reflection and encourage you to embrace the year ahead with curiosity and kindness. Each prompt is a seed of possibility, waiting to bloom into meaningful insights and personal growth.
Whether you are seeking for new adventures, cultivating gratitude, or simply wanting to savor the present moment, this mini journal is here to accompany you on your journey.
Why is it important to make time for reflection in our lives? And why we are passionate about it, it’s because by taking time to pause and consider your thoughts, feelings, and experiences, you gain a deeper understanding of yourself. This increased self-awareness allows you to make more conscious choices, set meaningful goals, and navigate life’s challenges with greater ease. Reflections encourage you to embrace your strengths, learn from your experiences, and cultivate a deeper appreciation for the present moment, ultimately leading to a more fulfilling and meaningful life.
As the new year begins, offer yourself the gift of deeper self-understanding. Download your free copy below!
How to Use This Mini Journal?
• Download the mini journal for free to get a soft copy.
• Access the PDF file with Microsoft Office or any PDF reader app on your device.
• View the journal on your device and jot down your thoughts from the prompts in a notebook.
• Alternatively, print a hard copy to journal with pen and paper.
Additional Tips for Making the Most of Your Mini Journal:
• Set aside dedicated time each day to reflect on the prompts in the journal.
• Create a quiet and peaceful space where you can focus on your thoughts without distractions.
• Use the journal as a tool for self-discovery and personal growth by being honest and vulnerable in your responses.
• Consider revisiting your entries periodically to track your progress and see how your thoughts and feelings evolve over time.
• Experiment with different journaling techniques, such as mind mapping or free writing, to keep your reflections fresh and engaging.
• Don’t be afraid to explore challenging topics or emotions in your journal – it can lead to valuable insights and catharsis.
• Share your journaling experience with a trusted friend or therapist for additional support and perspective.
• Remember that there are no right or wrong answers in journaling; it’s a personal journey of self-exploration and expression.
Follow us on Instagram @lifewehavemade or subscribe to our mailing list at our website lifewehavemade.com and let’s navigate this changing seasons together!
Life We Have Made 
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